King trumpet, also referred to as king oyster, is the largest mushroom in the oyster family. In addition to being nutritious and delicious, this functional mushroom is rich with bioactive compounds mentioned in clinical studies. Read on to learn about the potential health benefits of king oyster.
King Trumpet Benefits
Pleurotus eryngii, the scientific name for king trumpet, has potential to protect the brain, promote healthy cholesterol and support immune function, according to king oyster studies.
The medicinal mushroom also contains large amounts of ergothioneine, an antioxidant that the vast majority of Americans are lacking in their diet. Mounting evidence points at ergothioneine being a “longevity vitamin” that can “prevent or mitigate chronic diseases of aging,” according to this analysis.
Incorporating King Oyster Benefits
This king of the oyster mushrooms can be eaten raw, cooked or turned into potent king trumpet extract powder. Dual-extracted king trumpet powder is perfect for those who don’t eat oyster mushrooms on a regular basis.
If you don’t like the taste of mushrooms, try this coffee alternative blend with king oyster extract, lion’s mane and several other species. It’s delicious and doesn’t even taste like mushrooms!
Oyster Mushroom Royalty
When a mushroom species tastes amazing AND offers serious science-backed benefits, it can be considered royalty in the fungi kingdom. Sound the trumpets for king oyster—this mushroom has truly earned its name.