benefits of functional medicinal mushrooms - lion's mane, cordyceps, turkey tail

What are Medicinal Mushrooms?

Medicinal Mushrooms Overview 

Mushrooms come in many forms and offer varying effects. According to scientific literature, certain types of medicinal mushrooms (also referred to as functional fungi) have unique bioactive compounds called beta-glucans that can bolster immunity, concentration, energy, gut health, and emotional well-being.

The healing power of mushrooms has been utilized in ancient medicine for thousands of years. They are typically turned into powders or extracts for convenience and bioavailability. Many mushrooms, such as turkey tail, are too tough and bitter to eat raw, which is why supplements are the preferred method. There are organic mushroom alternatives to coffee, tinctures and other options to satisfy various preferences.

Functional mushrooms are 100% legal and non-psychoactive. However, medicinal mushrooms and psychedelics have shown great synergistic potential in studies.

Top Functional Mushrooms and Their Unique Benefits

  • Lion’s mane - Hericium erinaceus: Studied to enhance brain function and reduce anxiety
  • Reishi - Ganoderma Lucidum: Adaptogenic mushroom rich with antioxidants and immune-supporting compounds
  • Cordyceps - Militaris: May improve oxygen flow, exercise and sexual health
  • Turkey tail - Trametes Versicolor: Mushroom for gut health that may promote positive bacteria
  • Tremella - Fuciformis: Beautifying mushroom that may hydrate and reduce oxidative stress to the skin 

Functional Mushroom Educational Resources

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