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Medicinal Mushrooms for Mental Health
There has been a lot of focus on mushrooms for anxiety and other mood disorders in recent years. People are looking for a natural way to feel better without the undesirable side effects. NutroMushroom combines the highest quality organic mushrooms to support your mental well-being.
Which Mushroom is Good for Mental Health?
Several mushroom species show potential to support psychological health according to studies.
- Participants who took lion's mane "reduced anxiousness and depression" in two separate studies.
- Reishi is widely considered an adaptogen. Adaptogenic mushrooms cause a reaction in the HPA axis, a pathway that regulates stress and anxiety.
- King trumpet mushrooms are high in ergothioneine, which has been shown to combat oxidative stress, a major contributor to mood disorders.